Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
You probably need some help from these scents

#1 Rosemary For better memory.



#2 Jasmine So that you'll be less stressed. 



#3 Citrus To fight stress and tiredness.



#4 Lavender To calm you down.



#5 Peppermint To help you concentrate.





The Colorful Parteeee Run 1st Time in KL




For the first time in Malaysia, The Color Run will be taking KL by storm – a colourful one that is. Also known as the ‘Happiest 5k on the Planet’, the fun run will see participants doused in different colours at every check point – you'll reach the finish line saturated head to toe in bright hues. The fun doesn’t stop there; stick around for the Finish Festival, a post-race party with music, dancing and plenty of colour throws. If you're not much of a runner, feel free to walk or jog – as long as you can cover the 5km, you're good.


- Venue details -
Sun Aug 17
07:00AM
RM75




http://thecolorrun.my/


The Best Burger Event in Klang Valley

BURGER EATING FESTIVAL
Saturday, 7th June 2014
Padang Timur, PJ (Opposite Amcorp Mall)
 11am - 11pm



Why are we doing "I Eat Burgers"? 

Everybody loves burgers and there has never been a BIG event about burgers in Malaysia. So we thought it'd be cool to just gather Malaysians from all walk of life to one place, to just chill and try out some of the best Klang Valley treats from the FriedChillies selected list of burger Heroes.

So, event mechanics are simple. 

Buy coupons days before event & come to the I Eat Burgers Event.
Burgers will be in tasting portion sizes so that you can eat more variety.
You pay for burgers & drinks with our event coupons. (RM20 per book) Hari Kantin style.
After that, join activities like flea markets & contest. (This one is cash transaction)
Watch for FREE, from 8pm onwards, Open Air screening of short films on burgers. 

Saturday, 7th June 2014
Padang Timur, PJ (Opposite Amcorp Mall)
11am - 11pm


Who are the Burger Heroes ?

People Who Don't Drink Alcohol Are More Likely To Die Young


newly released study shows that regular drinkers are less likely to die prematurely than people who have never indulged in alcohol. You read that right: Time reports that abstaining from alcohol altogether can lead to a shorter life than consistent, moderate drinking.

Surprised? The tightly controlled study, which looked at individuals between ages 55 and 65, spanned a 20-year period and accounted for variables ranging from socioeconomic status to level of physical activity. Led by psychologist Charles Holahan of the University of Texas at Austin, it found that mortality rates were highest for those who had never had a sip, lower for heavy drinkers, and lowest for moderate drinkers who enjoyed one to three drinks per day.

Of the 1,824 study participants, only 41 percent of the moderate drinkers died prematurely compared to a whopping 69 percent of the nondrinkers. Meanwhile, the heavy drinkers fared better than those who abstained, with a 60 percent mortality rate. Despite the increased risks for cirrhosis and several types of cancer, not to mention dependency, accidents, and poor judgment associated with heavy drinking, those who imbibe are less likely to die than people who stay dry.

A possible explanation for this is that alcohol can be a great social lubricant, and strong social networks are essential for maintaining mental and physical health. Nondrinkers have been shown to demonstrate greater signs of depression than their carousing counterparts, and in addition to the potential heart health and circulation benefits of moderate drinking (especially red wine), it also increases sociability.

While it’s always important to drink responsibly, this is one study that warrants raising a glass.